Comparing yourself to other people can leave you questioning your own progress, confidence and worth. This article explores why we compare ourselves, how it affects self-esteem, and how you can begin building a kinder, more compassionate relationship with yourself instead.

How do we free ourselves to be able to live as we choose and see that as ‘successful’, regardless of what others make of it? This post embraces vulnerability and forces us to challenge the barriers we put around ourselves.